Solving back pain.
Changing habits.
healthy life.
We've got your back (literally). Forget one-size-fits-all treatment plans - we'll work with you to create a personalised plan that will get you back doing the things you love in no time.
Let’s take control of your health and well-being together
Holistic Process
At Back & Body Clinic, we believe in taking a proactive approach to your health and well-being.
We start by getting to know you and then work with you to correct, strengthen and get you on the path to total body wellness.
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Evaluate
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Diagnose
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Plan
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Correct
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Strengthen
We can help you with
Our team of skilled professionals, consisting of chiropractors, osteopaths, and remedial therapists are highly experienced in the diagnosis and management of a range of mechanical spinal and extremity conditions. We pride ourselves on the provision of the most effective, evidence based, non-invasive solutions available. Our signature manual approach uniquely involves a combination of joint manipulation/mobilisation, muscle release and soft tissue therapy, spinal traction and decompression, to help ensure we get you back moving as soon as possible. Tailored exercise programs specific to your individual needs and guidance on how to effectively self manage and change key lifestyle habits are also key components of our highly acclaimed holistic approach that will help ensure you take back control so that you can live your best life.
Posture Improvement
Mobility & Flexibility
Strength & Stability
Arthritis & Osteoporosis Prevention
Health and Wellness Coaching
Ergonomic assessment & Improvement
Pre and Post Natal Management
Post Surgical Rehabilitation
Dietary Improvement
Accelerated Body Recovery
Meet our team
We are a group of passionate and dedicated professionals committed to providing the highest quality of care to our patients. Get to know us better and learn about our unique holistic approach to healthcare. We are excited to share our expertise and help you on your journey towards improved health and wellbeing.
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Dr Grant Ziros
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Dr Jordan Elliott
How we treat you
All of our highly skilled and experienced practitioners use a range of conservative management techniques including gentle and effective manual joint manipulation, joint mobilisation, trigger point and deep tissue therapy, dry needling, PNF stretching, shockwave therapy, manual traction, spinal decompression, and tailored exercise plans to help facilitate the patients quest to achieve full freedom of movement, total body strength and stability, and optimal overall health and wellness.
Conditions we treat
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Headaches can be the result of different symptoms and conditions.There are several kinds of headaches caused by various factors such as our environment. It can also originate from cervical vertebrae, or the spinal bones located in the base of the neck. There are many different causes of headaches; vascular, eye dysfunction, nerve pressure from the spine, temporo mandibular joint (TMJ) dysfunction, muscular tightness in the neck and upper back. Our chiropractors at The Back and Body Clinic have extensive experience in helping people deal with tension headaches, migraine headaches, stress related, cervicogenic headaches and more.
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The exact cause of a person's TMJ disorder is often difficult to determine. Your pain may be due to a combination of factors, such as genetics, arthritis or jaw injury. Some people who have jaw pain also tend to clench or grind their teeth (bruxism), although many people habitually clench or grind their teeth and never develop TMJ disorders.
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Neck pain can be caused by restricted joints, tight muscles and pressure on nerves in your neck. Chiropractic care might be able to help if you are experiencing sharp pain, limited movement, headaches, stiffness, pain when trying to sleep, and the neck feels stuck. These issues are commonly due to postural abnormalities, muscular dysfunctions and misalignment of the bones in your neck.
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Back pain is a common complaint among patients, and at least 1 in 6 Australians complain of back pain at some point in their lifetime. Back pain can have a significant impact on all aspects of life including daily activities, family life, work, recreation and social activities.
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Shoulder pain is a debilitating, frustrating issue that many people experience at some stage through their life. The pain people experience can range from a dull ache to a debilitating and extremely painful issue. Shoulder issues require a timely and thorough assessment and diagnosis to ensure the correct treatment is started as soon as possible. Shoulder pain can be caused by frozen shoulder, bursitis, tendinosis, osteoarthritis, traumatic injuries, postural dysfunction, neck and upper back abnormalities.
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Tennis elbow can be caused by trauma to the elbow or more often by repeated stress on the elbow tendons such as from sports or use of certain tools. Symptoms of tennis elbow can include pin or weakness when gripping and aches or pain in the elbow.
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The cause of hip pain will affect when and where you feel the soreness. Usually if the problem is with the hip itself you will feel pain inside your hip or your groin. If the pain is outside your hip, on the upper thigh or outer buttock, the cause will usually be problems with muscles, ligaments or tendons around the hip joint. Hip pain can sometimes be caused by diseases and conditions in other areas of your body, such as your lower back. This type of pain is called referred pain.
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Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage. Medical conditions — including arthritis, gout and infections — also can cause knee pain. Knee pain can be caused by injuries, mechanical problems, types of arthritis and other problems.
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Plantar fasciitis is an inflammation of a thick band of tissue that connects the heel bone to the toes and is one of the most common causes of heel pain. People often experience sharp pain that is worse when they get up in the mornings and gets worse with prolonged standing. Ignoring this pain can result in a longer term injury, early diagnosis and treatment is essential and commonly involves extracorpeal shockwave therapy, which has been shown to be an effective therapy in plantar fascitis treatment.